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U S Department of Health and Human Services www.hhs.govOffice of Public Health and Science
WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
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WOMAN Challenge: Women and girls Out Moving Across the Nation

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flower What is the WOMAN Challenge?
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flowerStarting a Physical
Activity Program
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19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!
Here is what others have said about the
WOMAN Challenge!
"This challenge has really gotten me motivated to continue to move even when I don't want to move. I have encouraged others to walk on the job and I know that our walking group will grow over the next few weeks. I hope the WOMAN CHALLENGE will continue to make a difference in everyone's (women, men and the young people) lives for years to come."
2008 Team Showcase
Team Name:
Reach for the Stars
Number of Team Members:
2
Team Member Location:
Nebraska
"My mother and I are doing this together. This is her second year of doing this and the first for me. Both of us are very excited about meeting our weekly goals that we set for ourselves. Even though we do not live in the same town, we encourage each other not only to meet our weekly goal, but for our self as well. Good Luck to everyone and to my mother!!"

Congratulations to all 2008 WOMAN Challenge Participants!

The 2008 WOMAN Challenge ended on July 5, 2008.
Only 191 days until the 2009 WOMAN Challenge begins on May 10, 2009!

Would you like to stay active all year long?
Join the WOMAN Activity Tracker!

Map of virtual routes
(View a larger version of the Route Map)

What is the WOMAN Challenge?

This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.

To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles. The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.

Be one of the first to register and...

  • Receive a tracking log to record your progress throughout the eight week Challenge and the remaining year
  • Receive weekly motivational e-mails and health tips to help you reach your personal physical activity goals
  • Choose 1 of 6 virtual routes throughout the United States to move along during the challenge. Explore the country without leaving your hometown!
  • Participate as an individual or form a team

The WOMAN Challenge welcomes all women and girls (ages 9 and above) to participate.

Content last updated July 3, 2008.

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