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Information for the caregiver about managing caregiver stress. This fact sheet discusses coping skills that have helped others deal with related issues, and provides a list of resources for more info... Details >
Your body responds to the way you think, feel and act. This is often called the “mind/body connection.” When you are stressed, anxious or upset, your body tries to tell you that something isn’t right.... Details >
The very first thing you should do when kids are trying to talk you into doing something is think. Too many times, kids get into trouble by just going along with the crowd. Your generation is no diffe... Details >
If constant stress has you feeling physically, mentally, and emotionally exhausted, you may be suffering from burnout. Burnout reduces your productivity and saps your energy, leaving you feeling incre... Details >
School shootings are sobering and tragic events that cause much concern about the safety of children. Despite these events, schools remain a very safe place for children to spend their days. The Cente... Details >
Centers for Disease Control and Prevention, U.S. Department of Health and Human Services
Kids get some general information about what stress is and on how to cope with stressful situations.... Details >
Girls information about growing up and stress. Learn what stress is, how to cope with stress and how to ask for help if you think you need it.... Details >
SAMHSA's National Clearinghouse for Alcohol and Drug Information
Children, teens, and their parents are under more stress than ever. Lists of "things to do" and "stars to reach for" grow longer. Parents and caregivers can help children manage stress by managing the... Details >
If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. This fact sheet discusse... Details >