Establish and maintain a consistent sleep schedule and routine. Go to bed at the same time each night and wake up at the same time each morning.
Visit HIN's Special Focus Sites
Can We Talk
SmartBODY
Click Above to view School Crisis Guide: Help and Healing in a Time of Crisis
Click the eCycling Link to Recycle Your Cell Phone and Help Keep Kids Safer Online
Click here to take the bNetS@vvy Reader Survey All ProceedsSupport the bNetS@vvy Program
NEW Study Links Sleep Deficiencies to Obesity Risk Among Children NEW Study Indicates Produce Too Costly for Low-Income Families NEW Federal Safe Routes to School Program Gaining National Momentum
Click Here for more News and Updates
Helping Youth Talk About Healthy Relationships and the Prevention of Teen Pregnancy, HIV, Drug Abuse and Violence.
NEA HIN is a proud National Supporter of Cover the Uninsured Week Visit NEA's Safe Schools for Everyone Website Visit the CDC 2007 Childhood & Adolescent Immunization Schedules
Visit the HIN School Health Section for information about linking students to FREE health insurance and establishing school-based health centers.
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