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Eat Healthy

Your body needs the right vitamins, minerals, and other nutrients to stay healthy.
A healthy diet can help protect you from heart disease, bone loss, colorectal cancer, and type 2 diabetes.
Making small changes in your eating habits can make a big difference in your life.
Man chopping vegetables

Content Review

Start Today: Small Steps

Learn how eating healthy relates to heart disease; overweight and obesity; and colorectal cancer.

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