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Diet
Cut Down on Salt and Sodium
Also available in: Spanish
This publication is part of a set of booklets that present key steps that Latinos can take to reduce their chances of having a heart attack or stroke. Written in a friendly English/Spanish side-by-sid... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Delicious Heart-Healthy Latino Recipes
Learn to cook some of your favorite, traditional Latino dishes in a heart-healthy way. This bilingual cookbook contains 23 tested recipes that cut down on fat, cholesterol, and sodium but not on taste... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Diet and Fitness Consumer Information
Have you been tempted by ads for products promising quick, easy weight loss? Unfortunately, the products – whether a fad diet, fancy potion or funky machine – usually don't deliver on their promises. ... Details >
Diet and Lifestyle Recommendations - American Heart Association 
A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. This document presents simple steps to make part of your life for long-term benefits to your health and your... Details >
Find a Nutrition Professional: Registered Dietitians and Dietetic Technicians
Visit this national referral service if you are searching for a registered dietitian close to your home or business. Consumers, professionals, restaurant owners, and food distributors alike will find ... Details >
Food and Nutrition Information Page
The American Dietetic Association (ADA)’s Knowledge Center provides food and nutrition information for consumers, health professionals, and ADA members. The resources on this page can help consumers a... Details >
Good Nutrition Reading List
The consumer market overflows with publications on nutrition, fitness and health. The publications listed on this page represent resources covering a broad range of nutrition and health topics and pro... Details >
Healthy Eating: Your Guide to Lowering High Blood Pressure
Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. ... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Improving Your Health: Tips for African American Men and Women
This consumer publication suggests steps to take to change eating and exercise habits for healthier living. A substitution list provides lowfat alternatives to traditional African American foods. Tips... Details >
Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases