http://www.nhlbi.nih.gov/health/public/heart/other/filipino_facts/filipino-hbp.htm
National Heart, Lung, and Blood Institute, National Institutes of Health
Keep Your Heart in Check-Know Your Blood Pressure Number explains what high blood pressure is, how to read your blood pressure number, and ways to keep blood pressure in the normal range. This series of publications, Filipinos Aspire for Healthy Hearts, is written for Filipino families. These easy-to-read, bilingual Filipino and English fact sheets provide readers with tips and essential information about lowering their risk for heart disease.