What Are Soy Foods?
Internet URL
http://www.kidshealth.org/teen/food_fitness/nutrition/soy.html 
Sponsoring Agency
Nemours Foundation
Description
Americans are consuming more soy than ever because of its benefits as part of a balanced diet - soy is a great source of protein and contains other nutrients such as iron and calcium. Foods containing soy protein are a healthy alternative to meats and other animal products that contain cholesterol and saturated fat.
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