Nutrition and Physical Activity
It is important for men with prostate cancer to take care of themselves. Taking
care of yourself includes eating well and staying as active as you can.
You need the right amount of calories to maintain a good weight. You also need
enough protein to keep up your strength. Eating well may help you feel better
and have more energy. Your doctor, dietitian, or other health care provider can
suggest a healthy diet. Also, the NCI booklet
Eating Hints for Cancer Patients
has many useful ideas and recipes.
Many men find they feel better when they stay active. Walking, yoga, swimming,
and other exercise can keep you strong and increase your energy. Exercise may
reduce pain and make treatment easier to handle. It also can help relieve
stress. Whatever physical activity you choose, be sure to talk to your doctor
before you start. Also, if your activity causes you pain or other problems, be
sure to let your doctor or nurse know about it.
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