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		NEWS RELEASE
		Friday, September 05, 2008

Louisiana Spirit offers FREE and confidential services for group and individual sessions. The Stress Managers also provide training and coping techniques and presentations.

Group and Individual sessions include:
- Defusing groups for up to 15 participants
- “Walk-arounds” to talk with individuals
- Workplace stress review

Training and Coping Techniques for managing stress and anxiety include:
- Deep breathing
- Stretching
-Guided Imagery

Louisiana Spirit Stress Managers offer presentations on:
- Managing Stress
- Anger Management
- Coping with Loss and Grief
- Building Resiliency
- Inviting Sleep
- Self-Care 101

And other requested topics…

To request services, contact Louisiana Spirit at: (225) 219-5000