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Fitness

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Fitness for kids: Getting your children off the couch  External Link

Children often have a natural tendency to play hard. Here's how to direct your child's energy into a lifelong love of physical activity. For many children, biking to the playground and playing kickba... Details >

Mayo Foundation for Medical Education and Research  External Link

Kids in Action: Fitness for Children Through Age Five

The booklet presents physical activities for children in three age groups: infants (birth to 18 months), toddlers (18 to 36 months), and preschoolers (3 to 5 years).... Details >

President's Council on Physical Fitness and Sports

We Can! Ways to Enhance Children's Activity & Nutrition

We Can! (Ways to Enhance Children's Activity & Nutrition) is a national program designed as a one-stop resource for parents and caregivers interested in practical tools to help children 8-13 years old... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

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