Healthy Families Packets are made possible with the generous support from agencies, organizations, and individuals. We ask that you consider making a donation to Eat Right Montana Coalition to support the development of these packets for 2008. A suggested donation is $50.00 per year.
PLEASE REMEMBER: You may use this information for any educational, noncommercial purposes - with credit given to Eat Right Montana. If you wish to use the packet text for any commercial purposes (where payment is made for services or materials), please contact Eat Right Montana to arrange for specific permission and a payment schedule.
We welcome our new subscribers! This packet is funded by Eat Right Montana sponsors and is provided to nutrition communicators across the country at no charge. If you would like to support the production of these packets, please send your tax deductible contribution - in any amount - to:
Eat Right Montana Coalition
Barbara Wheeler, Treasurer
P. O. Box 5155, Bozeman, MT 59717
Phone: (406) 994-6348 bwheeler@montana.edu
2009
January 2009: Resolutions for Healthy Families in a Healthy Montana
2008
December 2008: Made Healthy in Montana: Tasty Food Gifts from Big Sky Country
November 2008: Holidays with Diabetes: Maximizing Enjoyment, Minimizing Stress
October 2008: Montana Schools Celebrate Gold Medal Performances
September 2008: Back-to-Basics for Smart Nutrition and Fitness
August 2008: Back-to-School: Fit, Healthy, and Ready to Succeed
July 2008: Summer Hikes for Lots of Fun (and Serious Fitness Too)
June 2008: Why Real Men Drink More Milk
May 2008: Happy, Healthy Days for Montana Mothers
April 2008: Balanced Evening Meals for Happy, Healthy Families
March 2008: Go Lean and Green for National Nutrition Month
February 2008: Breakfast Makeover Offers Major Benefits
January 2008: Live Better in 2008: Eat Smart, Play Hard, Rest Well
2007
December: 2007: Enjoy
Holiday Fitness Fun and Tasty Holiday Nutrition
November: 2007: Learning About Traditional Games and Foods
Traditional Foods Recipes
October: 2007: Support Smart Nutrition and Fitness at School
September: 2007: Five Fun Ways to Fall into Fitness
August: 2007: Five Fun Ways to Actively
Support Local Agriculture
July: 2007: Five Easy Ways to Help Children Enjoy Nature and Pack a Perfect Outdoor Picnic
June: 2007: Healthy Summer Fun for Happy Kids
May: 2007:
Moving Away From Diets
April: 2007:
Smart Family Moves: Less TV, More Meals Together
Card Instructions for Screen Free Tips and Conversation Starters
Screen Free Tips
Screen-Free Ideas ERM-1
Screen-Free Ideas ERM-2
Screen-Free Ideas ERM-3
Screen-Free Ideas ERM-4
Conversation Starters Younger Children (1 through 4)
Conversation Cards Younger 1
Conversation Cards Younger 2
Conversation Cards Younger 3
Conversation Cards Younger 4
Conversation Starters Older Children (Older than 4)
Conversation Cards Older 1
Conversation Cards Older 2
Conversation Cards Older 3
Conversation Cards Older 4
March: 2007:
Real Life Weight Management - 100% Fad Free
February: 2007:
Five Ways to Enjoy Fitness and Key Nutrients
January:
2007: Eating
Together and Playing Together
2006
December: 2006: Holiday Activity and Local Food Gift Ideas
November: 2006: Local Food Banks & Activity During Winter
October: 2006: Gathering
Wild Food and Photography
September: 2006: Back to
School and Hunting
August: 2006: Whole Grains
and Activity With Kids
July: 2006: Hiking & Farmers Markets
June: 2006: Fishing & Eating Out
May: 2006: Cycling &
Gardening
April: 2006: Local Lean Meats & Walking Locally
March: 2006: Organic
Foods & Staying Active
January: 2006: Eat Local,
Play Local, Live Healthy
2005
December 2005: Simple Steps for a Healthy Holiday Season
October 2005: Simple Steps for Better Bone Health
September 2005: Grains...for a Healthier YOU!
August 2005: Nuts, Seeds
and Beans...for a Healthier YOU!
July 2005: Vegetables...for a Healthier YOU!
June 2005: Fruits...for a Healthier YOU!
May 2005: The "New
Pyramid"...for a Healthier YOU!
April 2005: Reading Food
Labels...for a Healthier YOU!
March 2005: Simple Guidelines
for a Healthier YOU!
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