New American Plate: Meals for a Healthy Weight and a Healthy Life
Internet URL
http://www.aicr.org/site/PageServer?pagename=pub_nap&printer 
Sponsoring Agency
American Institute for Cancer Research
Description
The New American Plate emphasizes the kinds of foods that can significantly reduce our risk for disease. It also shows how to enjoy all foods in sensible portions. That is, it promotes a healthy weight as just one part of an overall healthy lifestyle.