- Take the President's Challenge Adult Fitness Test.
- Assess your physical activity with this online tool.
- Test Your Physical Activity IQ by taking this quiz.
Free interactive tools to check your health, get personalized advice, and keep track of your progress.
How healthy are you? Take a quiz to learn about your health and lifestyle. Find out if you are at risk for a disease or condition.
To get started, select a letter to view an alphabetical list of diseases and conditions:
Skip Letter LinksUse these tools to track your physical activity and diet goals.
Estimate body mass index, calorie intake, target heart rate, pregnancy due date, and more.
Hear and see videos, podcasts, and slideshows to learn about common health and wellness topics.