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Learn About Osteoporosis

 
The Basics
Osteoporosis (oss-tee-oh-puh-ro-sis) is a disease of the bones. It means your bones are weak and more likely to break.
 
My Risk
Anyone can get osteoporosis, but it’s most common in older women.
 
Take Action
People with osteoporosis most often break bones in the hip, spine, and wrist.
 Photo of older woman lifting hand weights

Content Review
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Here are some questions to ask your doctor about preventing osteoporosis:

  • What should I eat and how active should I be to prevent osteoporosis?
  • Am I currently taking any medicines that cause bone loss?
  • How much calcium and vitamin D is right for me?
  • How do I know if I have osteoporosis?

Find additional resources from healthfinder.gov.

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