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Sleep and Aging
Sleep Disorders
If
you have a sleep disorder it can be hard to get a good night's
sleep. Sleep disorders can make it hard to fall asleep or stay
asleep during the night and can make you drowsy during the day. The
most common sleep disorders among older adults are insomnia,
sleep-disordered breathing, such as snoring and sleep apnea, and
movement disorders like restless legs syndrome.
(For more, click below on "Next Page.")
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