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Balance Problems
Frequently Asked Questions
9. What can I do to better protect myself
from getting a balance disorder?
Your diet and lifestyle can help you manage certain balance-related
problems. Ménière's disease is linked to a change in
the volume of fluid in the inner ear. By eating low-salt or
salt-free foods, and steering clear of caffeine and alcohol, you
can make its symptoms, such as vertigo, less severe.
Balance problems due to high blood pressure can be managed by
eating less sodium, maintaining a healthy weight, and
exercising.
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