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Diet
Eat Healthy: Quick Guide to Healthy Living
A healthy diet can help protect you from heart disease, bone loss, colorectal cancer, and diabetes. If you eat a healthy diet and exercise, you can keep your body strong and fit.... Details >
National Health Information Center, U.S. Department of Health and Human Services
Dietary Guidelines for Americans 2005
The Dietary Guidelines provide easily understood, science-based information on how Americans can choose diets that promote good health. These guidelines are user-friendly, specific in citing good food... Details >
Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services
Find Healthy Dining 
This Web site provides consumers with a centralized resource for identifying the healthier choices and nutrition information from restaurants nationwide. Developed in collaboration with the National R... Details >
2005 Dietary Guidelines Advisory Committee Report
This report will serve as the basis for the sixth edition of Nutrition and Your Health: Dietary Guidelines for Americans, which HHS and USDA expect to publish in January 2005.... Details >
American Indian and Alaska Native People: Treat Your Heart to a Healthy Celebration!
Heart disease is the leading cause of death for American Indians and Alaska Natives today. This document discusses how to prevent heart disease by eating healthy and provides tips for making heart hea... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Be Heart Smart! Eat Foods Lower in Saturated Fat and Cholesterol
Food plays a big part in the lives of most African Americans. Good food and celebrations go hand in hand. Yet, the traditional ways of frying foods and using fats for seasoning can increase your ris... Details >
National Heart, Lung, and Blood Institute Information Center
Choosing a Safe and Successful Weight-Loss Program
This consumer information booklet highlights the elements of a weight-loss program a consumer should look for in order to properly judge its safety and potential for success. ... Details >
National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health
Diet and Fitness Consumer Information
Have you been tempted by ads for products promising quick, easy weight loss? Unfortunately, the products – whether a fad diet, fancy potion or funky machine – usually don't deliver on their promises. ... Details >
Diet and Lifestyle Recommendations - American Heart Association
A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. This document presents simple steps to make part of your life for long-term benefits to your health and your... Details >