Make Your Calories Count Interactive Program
Internet URL
http://www.cfsan.fda.gov/~ear/hwm/labelman.html
Sponsoring Agency
Center for Food Safety and Applied Nutrition, U.S. Food and Drug Administration
Description
Make Your Calories Count is an interactive online learning program that is designed to help consumers understand and use the Nutrition Facts label to plan a healthy diet while managing calorie intake. The program guide features an animated character called “Labelman” who expertly leads the viewer through a series of exercises on the food label. The program includes exercises to help consumers explore the relationship between serving sizes and calories, while they learn how to limit certain nutrients and get enough of others.
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