National Heart, Lung, and Blood Institute, National Institutes of Health
If you have heart disease or are at risk for heart disease, visit this interactive site and find out how you can lower your cholesterol. Discover your daily allowance of saturated fat, total fat, cholesterol, and sodium; learn to read food labels; get heart-healthy, low-cholesterol recipes and other related resources; get answers to frequently asked questions about cholesterol and heart disease; and more.