![Man chopping vegetables](glmedia/qghl_eathealthy_thumb.jpg) |
Eat Healthy
Learn how to choose the right foods for your body.
Plus: quick and easy recipes.
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![Older man and boy playing basketball](glmedia/qghl_getactive_thumb.jpg) |
Get Active
Find simple tips to help you get moving for 30 minutes or more
everyday.
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![Female nurse taking male patient's blood pressure](glmedia/qghl_getscreened_thumb.jpg) |
Get Screened
Find out which important screening tests you need this year.
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![Woman's hands snapping a cigarette](glmedia/qghl_quitsmoking_thumb.jpg) |
Quit Smoking
Get tips to help you quit – and live a longer, healthier life.
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![Woman standing on scale](glmedia/qghl_watchweight_thumb.jpg) |
Watch Your Weight
Learn how to balance the calories you eat with the calories
you burn.
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