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Sleep patterns change as we age, but disturbed sleep and waking up tired every day is not part of normal aging. In fact, troubled sleep may be a sign of emotional or physical disorders and something y... Details >
This report presents results of a literature review and opinions of the Expert Panel on Driver Fatigue and Sleepiness regarding key issues involved in the problem. The report is co-sponsored by the Na... Details >
National Center on Sleep Disorders Research, National Heart, Lung, and Blood Institute
This site provides answers to the most frequently asked questions, including sound sleep, sleep probles, shopping for mattresses, children and sleep and more.... Details >
If you are having trouble sleeping or are feeling sleepy much of the time, you may have a sleep disorder. This page lists by state, sleep centers or labs accredited by the American Academy of Sleep Me... Details >
If you are having trouble sleeping or are feeling sleepy much of the time, you may have a sleep disorder. This page lists by state, sleep centers or labs accredited by the American Academy of Sleep Me... Details >
Sleep related contests and fun activities for children and useful information for parents. This web site represents part of a five-year educational initiative to reach young children, their parents, t... Details >
National Center on Sleep Disorders Research, National Heart, Lung, and Blood Institute
Kids can have fun with these word games and quizzes while learning about why a good night's sleep can make them healthier and safer.... Details >
National Center on Sleep Disorders Research, National Heart, Lung, and Blood Institute
Kids ages 7-11can download Garfield's Star Sleeper Fun Pad with 48 pages of games, puzzles, and lots of fun. Get the facts about sleep and how it can help you do your best!... Details >
National Center on Sleep Disorders Research, National Heart, Lung, and Blood Institute
Insomnia, which is Latin for "no sleep," is the inability to fall asleep or remain asleep. Insomnia can be a disorder in its own right, but often it is a symptom of some other disease or condition. Th... Details >