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Fight Stress With Healthy Habits

Internet URL

http://www.americanheart.org/presenter.jhtml?identifier=3047939  External Link

Sponsoring Agency

American Heart Association

Description

Healthy habits can protect you from the harmful effects of stress. This article provides 10 positive healthy habits you may want to develop, including talk with family and friends, accept the things you cannot change, remember to laugh, and get enough sleep.

Related Topics

Review Date

8/14/2008