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How Can I Manage Stress?

Internet URL

http://www.americanheart.org/downloadable/heart/1196286112399ManageStress.pdf  External Link

Sponsoring Agency

American Heart Association

Description

You can have a healthier heart when you make changes in your lifestyle. Managing your emotions better may help, because some people respond to certain situations in ways that can cause health problems for them. This information sheet discusses ways to respond to pressure to help protect your health.

Related Topics

Review Date

8/14/2008