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The Top Ten Fun Fitness Summer Activities for Kids

Internet URL

http://www.acefitness.org/fitfacts/fitfacts_display.aspx?itemid=220  External Link

Sponsoring Agency

American Council on Exercise®

Description

Summer is here and children need to stay active, healthy and busy during their break from school. Parents need to encourage their children to warm up properly and stretch before each activity and teach them never to play through any type of pain or make winning the reason for playing any sport. To keep kids moving, the American Council on Exercise suggests ten, fun fitness summer activities, including soccer, martial arts, bike riding, swimming, and more.

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Review Date

8/24/2006