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Answers consumers' most commonly asked questions about meditation and healing -- what is meditation, what happens during the practice of meditation, and the benefits of meditation.... Details >

American Meditation Institute  

This systematic procedure for meditation is presented as an introduction. Any individual seriously interested in learning how to meditate should seek personal instruction from a qualified teacher.... Details >

American Meditation Institute  

Yoga is a mind-body practice in complementary and alternative medicine (CAM) with origins in ancient Indian philosophy. This Backgrounder provides a general overview of yoga and suggests sources for m... Details >

National Center for Complementary and Alternative Medicine, National Institutes of Health