Home > Home Improvement > Air Seal and Insulate with ENERGY STAR Home Sealing > Recommended Levels of Insulation
Insulation level are specified by R-Value. R-Value is a measure of insulation’s ability to resist heat traveling through it. The higher the R-Value the better the thermal performance of the insulation. The table below shows what levels of insulation are cost-effective for different climates and locations in the home.
Cost-effective Insulation R-Values for Existing Homesa
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If you live in a climate that is...
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and your heating system is…b |
insulate to these levels in the…
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ceiling
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wood-frame wall
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floor
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basement/ crawl space wallsd
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Warm with cooling and minimal heating requirements (i.e., FL & HI; coastal CA; southeast TX; southern LA, AR, MS, AL & GA). |
gas/oil or heat pump electric resistance |
R-22 to R-38 R-38 to R-49 |
R-11 to R-13 R-13 to R-25 |
R-11 to R-13 R-13 to R-19 |
R-11 to R-19 R-11 to R-19 |
Mixed with moderate heating and cooling requirements (i.e., VA, WV, KY, MO, NE, OK, OR, WA & ID; southern IN, KS, NM & AZ; northern LA, AR, MS, AL & GA; inland CA & western NV). |
gas/oil or heat pump electric resistance |
R-38
R-49 |
R-11 to R-22c R-11 to R-26c |
R-13 TO R-25 R-25 |
R-11 to R-19 R-11 to R-19 |
Cold (i.e., PA, NY, New England, northern Midwest, Great Lakes area, mountainous area (e.g., CO, WV, UT, etc.)). |
gas/oil heat pump or electric resistance |
R-38 to R-49 R-49 |
R-11 to R-22c R-11 to R-28c |
R-25 R-25 |
R-11 to R-19 R-13 to R-19 |
a. Adapted from the U.S. Department of Energy
1997 Insulation Fact Sheet. |