If you need help for yourself, a friend, or family member, call 1-800-273-TALK (8255) right away.

• Call for yourself.
• Call for someone you care about.
• Call to talk.
• Call to get help.
• Call to save a life.

We can help:

• The hotline is staffed by trained counselors,
• We are available 24 hours a day, 7 days a week,
• We have information about support services that can help you.

Make sure you know the warning signs for suicide:

• English
• Spanish