Preventing Weight Gain
Internet URL
http://www.obesity.org/prevention/preventing.shtml 
Sponsoring Agency
Description
Carrying excess body weight can increase your risk of developing or worsening an existing medical condition like diabetes, heart disease, certain cancers, osteoarthritis and sleep apnea. Healthy weight, overweight and obese individuals can all benefit from using obesity prevention strategies. This article discusses strategies to prevent weight gain, including assess your behavior and environment and adopt healthy habits.