Argonne Anti-Jet-Lag Diet helps summer travelers
beat jet lag
ARGONNE, Ill. (May 31, 2007) — With the summer travel season beginning, many
travelers are beating jet lag with the Anti-Jet-Lag Diet developed at the U.S.
Department of Energy's Argonne National Laboratory.
A study published in 2002 in the medical journal Military
Medicine found
that travelers who use the Argonne Anti-Jet-Lag Diet are seven times less likely
to experience jet lag when traveling west and 16 times less likely when traveling
east. A copy
of the study (16 MB PDF file) is online at AntiJetLagDiet.com.
"Anyone traveling across three or more time zones can use the Argonne
Anti-Jet-Lag Diet to eliminate or reduce jet lag," said Argonne 's Dave
Baurac. "The Argonne Anti-Jet-Lag Diet uses the same natural time cues
that nature uses to maintain our healthy cellular rhythms, such as meal contents
and timing, light and dark cycles and daily activity cycles."
Jet lag symptoms include feelings of irritability, insomnia, indigestion and
general disorientation that occur when the body's inner clock is out of step
with environmental time cues like meal times, sunrise and sunset, and daily
cycles of rest and activity.
Free information about the Argonne Anti-Jet-Lag Diet and how to use it is
online at www.AntiJetLagDiet.com/faqs.asp.
Invented by Charles Ehret, an Argonne biologist whose career was devoted to
the study of daily biological rhythms in a variety of organisms from paramecia
to mammals, the Anti-Jet-Lag Diet has helped hundreds of thousands of travelers
avoid jet lag.
Over the last 25 years, Argonne has provided information about the Anti-Jet-Lag
Diet to President Ronald Reagan, the U.S. Army and Navy, the U.S. Secret Service,
the Central Intelligence Agency, the Mormon Tabernacle Choir, the Chicago Symphony
Orchestra, the World Bank, the Federal Reserve System, the Canadian National
Swim Team, and dozens of corporations, scout groups, church groups, travel
groups and individual travelers.
For a small fee, visitors to the AntiJetLgDiet.com Web site can also use Argonne-developed
software to calculate a detailed Anti-Jet-Lag Diet plan tailored to their specific
itinerary. Argonne has licensed the software, written by Baurac, exclusively
to AntiJetLagDiet.com LLC.
Argonne National Laboratory brings
the world's brightest scientists and engineers together to find exciting and
creative new solutions to pressing national problems in science and technology.
The nation's first national laboratory, Argonne conducts leading-edge basic
and applied scientific research in virtually every scientific discipline. Argonne
researchers work closely with researchers from hundreds of companies, universities,
and federal, state and municipal agencies to help them solve their specific
problems, advance America 's scientific leadership and prepare the nation for
a better future. With employees from more than 60 nations, Argonne is managed
by UChicago
Argonne, LLC for
the U.S.
Department of Energy's Office
of Science.
For more information, please
contact Steve McGregor (630/252-5580 or media@anl.gov)
at Argonne.
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