Eating Well As You Get Older

Frequently Asked Questions

45. What's the best way to thaw frozen food?

If you plan to use frozen foods, thaw them safely. Don't put frozen foods on the counter to thaw at room temperature. Instead, put the food in the refrigerator. Keep the juices from thawing meats and poultry from dripping onto other foods by putting them in containers or on a plate. Raw juices may contain harmful bacteria. (Answer continues on next page.)