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Exercise for Older AdultsFrequently Asked Questions29. Who should use the Target Heart Rate? Click to enlarge image The THR method is not recommended for older adults who take medications that change their heart rate, have a pacemaker, have an irregular heart rhythm called atrial fibrillation, or have any other conditions that affect their pulse. All of these situations can give you inaccurate readings. (Answer continues on next page.) |
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