Violence and Injury Prevention Unit
Bicycle helmet usage in King County
Are you a Washington State resident who has escaped serious injury or death by wearing your bicycle helmet when riding your bicycle? If you have, the Washington State Department of Health's "Saved-by-the-helmet" Club is accepting free membership applications and wants to learn from your story of how you avoided serious injury when wearing a helmet. Download the application to learn more
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May 15, 2004
Bike helmets are "Ticket to Safety"
"Bicycle helmets reduce the risk of head injuries by as much as 85% and brain injuries by as much as 88%," said Dr. Alonzo Plough, Director of Public Health - Seattle & King County. "Enjoy the benefits of better health by getting out and riding your bike, and make sure you wear a helmet every time."
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July 18, 2003
Bike helmets now the rule in Seattle
"This is an important step for reducing traumatic brain injuries," said King County Board of Health Chair Carolyn Edmonds. "As a result of this regulation, we will spare hundreds of local families the ordeal of watching their children or other family members suffer through a devastating injury or of losing a loved one in a senseless, preventable tragedy."
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on the trail
Slideshow on the importance of helmets (17 slides)
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Physical Activity
For good health every person should do 30 minutes or more of moderate-intensity physical activity throughout the day on five or more days of the week.
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Traffic Safety in King County
In King County, unintentional injuries are the leading cause of death of people aged 1 - 44 years. Alcohol-related motor vehicle crashes play the major role in these deaths.
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