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Diabetes
Frequently Asked Questions
19. If I have diabetes, should I avoid all
sweets and sugars?
If
you have diabetes you should limit the amount of fats and sweets
you eat. These foods have calories, but not much nutrition. Some
contain saturated fats and cholesterol that increase your risk of
heart disease. Limiting these foods will help you lose weight and
keep your blood glucose and blood fats under control. (Answer
continues on next page.)
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