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FAQ - About Meditation   Answers consumers' most commonly asked questions about meditation and healing -- what is meditation, what happens during the practice of meditation, and the benefits of meditation.... Details > American Meditation Institute Systematic Procedure For Meditation   This systematic procedure for meditation is presented as an introduction. Any individual seriously interested in learning how to meditate should seek personal instruction from a qualified teacher.... Details > American Meditation Institute Yoga for Health: An Introduction Yoga is a mind-body practice in complementary and alternative medicine (CAM) with origins in ancient Indian philosophy. This Backgrounder provides a general overview of yoga and suggests sources for m... Details > National Center for Complementary and Alternative Medicine, National Institutes of Health