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Healthy Lifestyle

All Health A-Z Results: 1-6 of 6 Web Pages

Better Health and You: Tips for Adults

Also available in: Spanish 

This site provides a variety of information including tips for healthy eating, quick breakfast ideas, easy snack ideas, and more to help you keep a healthy weight.... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

Helping your Child: Tips for Parents

Also available in: Spanish 

This site provides tips for parents to help their child-and the whole family-learn healthy eating and physical activity habits.... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

Pocket Guide to Good Health for Adults

Also available in: Spanish 

This pocket-sized booklet describes ways to work with your health care provider to stay well. It includes charts that allow you to keep a record of your preventive care.... Details >

Agency for Healthcare Research and Quality

SmallStep.Gov

Also available in: Spanish 

Today's lifestyle doesn't allow much room for health. And that's where Small Steps comes in. Explore this section further to get more in-depth facts about health, diet, and activity. ... Details >

U.S. Department of Health and Human Services

Staying Healthy at 50+

Also available in: Spanish 

Written for adults over 50, this brochure covers cholesterol levels, various cancers, weight control and checkups, with helpful charts to keep track of medications, shots, and screening test results.... Details >

Agency for Healthcare Research and Quality

Tips for a Healthy Life for Women

Also available in: Spanish 

This document provides women with tips for a healthy life, including being smoke-free, getting routine exams and screenings, getting appropriate vaccinations, and managing stress.... Details >

Office of Women's Health, Centers for Disease Control and Prevention

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