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Also available in: Spanish   

This Web page provides general nutrition information and more specific information about nutrition and a variety of diseases and conditions.... Details >

NOAH: New York Online Access to Health  

Also available in: Spanish 

This site provides a variety of information including tips for healthy eating, quick breakfast ideas, easy snack ideas, and more to help you keep a healthy weight.... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

Also available in: Spanish 

This publication is part of a set of booklets that present key steps that Latinos can take to reduce their chances of having a heart attack or stroke. Written in a friendly English/Spanish side-by-sid... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

Also available in: Spanish 

This publication is part of a set of booklets that present key steps that Latinos can take to reduce their chances of having a heart attack or stroke. Written in a friendly English/Spanish side-by-sid... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

Learn to cook some of your favorite, traditional Latino dishes in a heart-healthy way. This bilingual cookbook contains 23 tested recipes that cut down on fat, cholesterol, and sodium but not on taste... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

How you feed your newborn is the first nutrition decision you will make for your child. Take a closer look at these guidelines for breastfeeding and bottle-feeding so you can make an informed decision... Details >

Nemours Foundation  

Also available in: Spanish 

This booklet provides ideas and tips for pregnant women to help them improve eating plan and become more physically active before, during, and after their pregnancy.... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

Also available in: Spanish 

This site provides tips for parents to help their child-and the whole family-learn healthy eating and physical activity habits.... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

Also available in: Spanish 

This guidance from the Center for Food Safety and Applied Nutrition is intended to make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet... Details >

Center for Food Safety and Applied Nutrition, U.S. Food and Drug Administration

Also available in: Spanish 

The 12 new individualized food pyramids released by the USDA replace the one old one. They also follow the new dietary guidelines that were released earlier this year. People can tailor their caloric ... Details >

Center for Nutrition Policy and Promotion, U.S. Department of Agriculture

Also available in: Spanish 

Today's lifestyle doesn't allow much room for health. And that's where Small Steps comes in. Explore this section further to get more in-depth facts about health, diet, and activity. ... Details >

U.S. Department of Health and Human Services