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Depending on the supplement, your age, and your health, taking more than the recommended 100% DV (daily value) could be harmful to your health. This document provides a general introduction to dietary... Details >

National Institute on Aging Information Center

Facts about the dietary (nutritional) supplements glucosamine and chondroitin sulfate and their use as treatment options for arthritis. Includes a description of the products, how they are used and kn... Details >

Arthritis Foundation  

This fact sheet discusses the safety of herbal products marketed as "natural" products, the possible side effects of herbal products and interactions with prescription medicines.... Details >

American Academy of Family Physicians  

This article provides information about tai chi, an ancient Chinese practice designed to exercise body, mind and spirit. In China, where tai chi has been practiced for some 600 years, tai chi is not j... Details >

Arthritis Foundation