Exercise for Older Adults

Frequently Asked Questions

35. Are there any other resources from the National Institutes of Health which can help older people learn about exercise?

The National Institute on Aging has developed an exercise video and free guide for older adults. For information on ordering, call 800-222-2225.

The National Library of Medicine's health information web site, MEDLINEplus.gov, contains carefully selected links to Web resources on exercise for seniors.