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Meditation a Quick Fix for Stress Breathing Technique Cuts Asthma Symptoms

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Mind/Body Connection: How Your Emotions Affect Your Health   Your body responds to the way you think, feel and act. This is often called the “mind/body connection.” When you are stressed, anxious or upset, your body tries to tell you that something isn’t right.... Details > American Academy of Family Physicians Yoga for Health: An Introduction Yoga is a mind-body practice in complementary and alternative medicine (CAM) with origins in ancient Indian philosophy. This Backgrounder provides a general overview of yoga and suggests sources for m... Details > National Center for Complementary and Alternative Medicine, National Institutes of Health