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Sleep
A Good Night's Sleep 
Also available in: Spanish
Sleep patterns change as we age, but disturbed sleep and waking up tired every day is not part of normal aging. In fact, troubled sleep may be a sign of emotional or physical disorders and something y... Details >
About Insomnia
This page provides information about the definition and types of insomnia.... Details >
Brain Basics: Understanding Sleep
Do you ever feel sleepy or "zone out" during the day? Do you find it hard to wake up on Monday mornings? If so, you are familiar with the powerful need for sleep. ... Details >
National Institute of Neurological Disorders and Stroke, National Institutes of Health
Drowsy Driving and Automobile Crashes
This report presents results of a literature review and opinions of the Expert Panel on Driver Fatigue and Sleepiness regarding key issues involved in the problem. The report is co-sponsored by the Na... Details >
National Center on Sleep Disorders Research, National Heart, Lung, and Blood Institute
Facts About Narcolepsy
Narcolepsy is a chronic sleep disorder with no known cause. The main characteristic of narcolepsy is excessive and overwhelming daytime sleepiness, even after adequate nighttime sleep.... Details >
National Center on Sleep Disorders Research, National Heart, Lung, and Blood Institute
FAQs on Better Sleep
This site provides answers to the most frequently asked questions, including sound sleep, sleep probles, shopping for mattresses, children and sleep and more.... Details >
Find a Sleep Center
If you are having trouble sleeping or are feeling sleepy much of the time, you may have a sleep disorder. This page lists by state, sleep centers or labs accredited by the American Academy of Sleep Me... Details >
Find a Sleep Center
If you are having trouble sleeping or are feeling sleepy much of the time, you may have a sleep disorder. This page lists by state, sleep centers or labs accredited by the American Academy of Sleep Me... Details >
Garfield Star Sleeper Web Site
Sleep related contests and fun activities for children and useful information for parents. This web site represents part of a five-year educational initiative to reach young children, their parents, t... Details >
National Center on Sleep Disorders Research, National Heart, Lung, and Blood Institute
Garfield's Games for Star Sleepers
Kids can have fun with these word games and quizzes while learning about why a good night's sleep can make them healthier and safer.... Details >
National Center on Sleep Disorders Research, National Heart, Lung, and Blood Institute