What Are the Signs and Symptoms of Sleep
Apnea?
Major Signs and Symptoms
One of the most common signs of obstructive sleep
apnea is loud and chronic (ongoing) snoring. Pauses may occur in the snoring.
Choking or gasping may follow the pauses.
The snoring usually is loudest when you sleep on
your back; it may be less noisy when you turn on your side. Snoring may not
happen every night. Over time, the snoring may happen more often and get
louder.
You're asleep when the snoring or gasping occurs.
You will likely not know that you're having problems breathing or be able to
judge how severe the problem is. Your family members or bed partner will often
notice these problems before you do.
Not everyone who snores has sleep apnea.
Another common sign of sleep apnea is fighting
sleepiness during the day, at work, or while driving. You may find yourself
rapidly falling asleep during the quiet moments of the day when you're not
active.
Other Signs and Symptoms
Others signs and symptoms of sleep apnea may
include:
- Morning headaches
- Memory or learning problems and not being able to
concentrate
- Feeling irritable, depressed, or having mood
swings or personality changes
- Urination at night
- A dry throat when you wake up
In children, sleep apnea can cause hyperactivity,
poor school performance, and aggressiveness. Children who have sleep apnea also
may have unusual sleeping positions, bedwetting, and may breathe through their
mouths instead of their noses during the day. |