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Dietary Supplements: More is Not Always Better

Internet URL

http://www.niapublications.org/agepages/supplements.asp  External Links Disclaimer Logo

Sponsoring Agency

National Institute on Aging Information Center

Description

Depending on the supplement, your age, and your health, taking more than the recommended 100% DV (daily value) could be harmful to your health. This document provides a general introduction to dietary supplements, including vitamins, minerals, antioxidants, and herbal supplements. Recommendations for people over 50 are presented.

Related Topics

Review Date

4/25/2007

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