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| Finding Your Way to a Healthier You US Department of Health and Human Services; US Department of Agriculture. Based on the 2005 Dietary Guidelines for Americans, this teaches you how to make smart food choices, and balance food and physical activity to increase chances for a healthy life. Also in PDF|220 KB. |
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| A Healthier You: Based on the Dietary Guidelines for Americans DHHS. Office of Disease Prevention and Health Promotion. "A Healthier You" is all about feeling better today and staying healthy for tomorrow... learn how to make your favorite foods part of an overall healthy eating and physical activity plan with great tools and tips in this book.
To purchase printed copies of this 325 page book(Stock Number 017-001-00555-0), call the US Government Printing Office toll-free at (866) 512-1800, or order online at bookstore.gpo.gov/collections/healthier_you.jsp |
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| A Healthier You - My Shopping List DHHS. Office of Disease Prevention and Health Promotion. Make a healthy foods shopping list, based on the Dietary Guidelines for Americans 2005. |
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Last Modified: Aug 20, 2008 |
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