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| Weight-control Information Network DHHS. NIDDK. Weight-control Information Network. Up-to-date, science-based information on weight control, obesity, physical activity, and nutrition issues. |
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| Defining Overweight and Obesity DHHS. CDC. National Center for Chronic Disease Prevention and Health Promotion. Defines overweight and obese as well Body Mass Index, waist circumference and waist-to-hip ratio, and helps individuals determine if they are at risk. |
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| MedlinePlus: Obesity DHHS. NIH. National Library of Medicine. Information and links to resources on many aspects of obesity. Also in Spanish. |
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| Weight-loss and Nutrition Myths: How Much Do You Really Know? DHHS. NIDDK. Weight-control Information Network. Presents popular myths about diet, meals, physical activity and food and counters these myths with factual information to help clear up confusion. Includes tips to help individuals succeed in their dietary goals. Also in PDF|328 KB. |
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| Setting Goals for Weight Loss Federal Trade Commission; Partnership for Healthy Weight Management. Provides tips and information for setting sensible and realistic weight loss goals. |
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| SmallStep.gov Department of Health and Human Services. Stories, newsletter, tips and recipes geared to helping people manage their weight and body image. Includes websites for adults and for kids. Also in Spanish. |
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| Active at Any Size DHHS. NIDDK. Weight-control Information Network. Information on exercise for larger people, focusing on exercise safety and health benefits. Also in PDF|3.4 MB. |
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Last Modified: Mar 12, 2008 |
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