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Weight Management

Three womenLearn to Love What You See in the Mirror
DHHS. OWH. National Women's Health Information Center.
Information on the importance of a healthy body image.
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Pregnancy and Body Image
DHHS. OWH. National Women's Health Information Center.
For some women, body image is a huge concern, especially during pregnancy. Here are some ideas to help you love and accept your pregnant body.
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Body Image and Your Kids
DHHS. OWH. National Women's Health Information Center.
Learn how parents' attitudes about their own bodies and eating can affect kids' attitudes and body image. Discover how to promote a healthy body image.
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Family Guide: Girls and Body Image
DHHS. SAMHSA. Center for Substance Abuse Prevention.
For parents, discusses various influences on young girls' body image, and provides tips to help girls establish and maintain healthy eating patterns and a positive body image.
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BAM girlBAM! Body and Mind ~ Your Body
DHHS. Centers for Disease Control and Prevention.
Online destination for kids that provides information on how they can take care of their bodies.
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BodyWise Handbook
DHHS. OWH. National Women's Health Information Center.
Provides information for health care providers and school personnel on detecting eating disorders and teaching healthy body image and healthy eating behaviors.
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BodyWise: Body Image & You!
DHHS. OWH. National Women's Health Information Center.
Supports and educates girls ages 9-13 on the importance of building self-esteem and positive body image.
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Girls health logoMind - Emotion Commotion: Body Image and Eating Disorders
DHHS. OWH. National Women's Health Information Center.
Provides information on eating disorders and body image for teen girls. Encourages positive messages about body image.
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Mind - Emotion Commotion: Thoughts on Body Image
DHHS. OWH. National Women's Health Information Center.
Hear real young women talk about their thoughts on body image. Watch them speak their minds in movie clips, or read what they say.
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Building Self-esteem: A Self-Help Guide
DHHS. SAMHSA. National Mental Health Information Center.
Tips and suggestions for things you can do to raise your self-esteem.
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Last Modified: Mar 12, 2008  
Weight Management
    Strategies for Success
    What You Should Know About Popular Diets
    Physical Activity
    Body Image
    Weight Management for Youth
    Interactive Tools
    Commonly Asked Questions (FAQs)
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