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Life Stages

African American business man eating an apple.MedlinePlus: Men's Health Issues
DHHS. NIH. National Library of Medicine.
Provides information, news, and resources related to men's health issues, including diet and nutrition, and related diseases.
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USDA MyPyramid Food Guidance System
USDA. Center for Nutrition Policy and Promotion.
The MyPyramid food guidance system replaces the original Food Guide Pyramid. It can help you choose the foods and amounts that are right for you.
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Finding Your Way to a Healthier You
US Department of Health and Human Services; US Department of Agriculture.
Based on the 2005 Dietary Guidelines for Americans, this teaches you how to make smart food choices, and balance food and physical activity to increase chances for a healthy life. Also in PDF|220 KB.
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Why Do Fruits and Vegetables Matter to Men?  (PDF|512 KB)
DHHS. Centers for Disease Control and Prevention.
Educational brochure for men about the health benefits of eating more fruits and vegetables. Targeted to African American males, but applicable for all men.
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Physical Activity Guidelines imageBe Active Your Way: A Guide for Adults
DHHS. Office of Disease Prevention and Health Promotion.
Based on the 2008 Physical Activity Guidelines for Americans, this guide can help you fit physical activity into your life for your schedule.
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The DASH Eating Plan
DHHS. NIH. National Heart, Lung and Blood Institute.
Links to a brochure that discusses the DASH (Dietary Approaches to Stop Hypertension) eating plan, which can lead to better control of high blood pressure.
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Playing basketballSmallStep.gov
Department of Health and Human Services.
Stories, newsletter, tips and recipes geared to helping people learn how small changes in their lifestyle and eating habits can produce big results. Includes websites for adults and for kids. Also in Spanish.
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Eat Smart. Play Hard.™ Healthy Lifestyle
USDA. Food and Nutrition Service.
Provides information on making quick, easy, healthy meals and gives tips for adding physical activity to your lifestyle. Site is specifically designed for parents and caregivers, but provides helpful information for all adults.
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Fathers Supporting Breastfeeding
USDA. Food and Nutrition Service.
Provides access to materials to help fathers learn how to support breastfeeding mothers.
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Interactive Tools
USDA. NAL. Food and Nutrition Information Center.
Links to web sites that allow consumers to enter information and receive individual feedback to help with diet evaluation and planning, checking personal health risks and testing knowledge.
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FNIC Resource List logoEating Smart: A Nutrition Resource List for Consumers  (PDF|138 KB)
USDA. NAL. Food and Nutrition Information Center.
This publication is a compilation of resources on general nutrition and healthy eating for the consumer. The resources are in a variety of formats, including books, newsletters, and materials on the World Wide Web.
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Osteoporosis in Men
DHHS. NIH. NIAMS. Osteoporosis and Related Bone Diseases - National Resource Center.
Osteoporosis is a concern for men as well as women. Find out more. Also in PDF|161 KB.
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Centers for Disease Control and PreventionMen's Health
DHHS. Centers for Disease Control and Prevention.
Provides tips and resources related to men's health.
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Last Modified: Feb 20, 2009  
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