 | Get Smart with Fruits and Veggies!
September is Fruits & Veggies--More Matters Month. Find cost-saving tips for adding fruits and veggies to your routine. |
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| "Buscador de Recetas" - Spanish Version of Recipe Finder Database Now Available
The Food Stamp Nutrition Connection has announced the release of the Spanish version of the Recipe Finder Database. Users can search the database in both Spanish and English for over 400 recipes with nutrition and cost analysis. |
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| Use of Nutrition Labels Declining, Especially Among Young Adults
According to a recent USDA analysis, food label use is lower today than in 1995, especially for adults ages 20-29. Read more in the September 2008 issue of the ARS magazine, "Amber Waves." |
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| FDA Announces Public Hearing on Food Advisory Labeling
FDA is interested in receiving comments from consumers about what wording would be most effective in communicating the likelihood that an allergen may be present in a food. These comments will help the FDA assist food manufacturers in using allergen advisory labeling that adequately informs food allergic consumers and their caregivers. The hearing is scheduled for September 16, 2008. |
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| Is Dietary Knowledge Enough? Hunger, Stress and Other Roadblocks to Healthy Eating
A new report from ERS illustrates how both long-term health objectives and immediate influences, like eating away from home, can drive individuals' food choices. |
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| FDA 101: Dietary Supplements
Part of the "FDA 101" series, this article describes how dietary supplements are regulated and offers safety tips for consumers. |
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| Report Sheds New Light on Food Marketing to Children and Adolescents
Read about the results of a new study on food marketing to children and adolescents recently announced by the FTC. |
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| Latest CDC Data Show More Americans Report Being Obese
The CDC recently released updated information on obesity trends in America (see animated map). Learn which three states have the highest numbers of self-reported obesity. |
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| Spice-Rack Favorites Battle Foodborne Pathogens
Herbs and spices like oregano, thyme, and cinnamon may offer more than just pleasing flavors. Research suggests that they may also keep food safe by protecting against bacteria. |
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| New Spanish Consumer Guide Compares Diabetes Meds
The Agency for Healthcare Research and Quality recently released "Pastillas para la diabetes tipo 2", a Spanish language consumer guide that provides information on how to control type 2 diabetes. |
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| CAM and Diabetes: A Focus on Dietary Supplements
New from NCCAM, this fact sheet reviews basic information on diabetes with a focus on the safety of selected supplements that are sometimes used in diabetes management. |
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| Tangy, Junior-size Fruit Bars from ARS
Need a healthy snack? Learn about new flavorful, chewy bars made from apples, pears and other fresh fruit developed in a process by Agricultural Research Service (ARS) scientists. |
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| Childhood Obesity May Be Leveling Off
According to a recent study, the number of overweight children in the U.S. may be leveling off. However, researchers advise that there still needs to be more focus on obesity prevention. |
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| Time to Talk About Complementary and Alternative Medicine (CAM)
Learn about Time to Talk, an educational campaign that encourages patients—particularly those age 50 or older—and their health care providers to openly discuss the use of CAM. |
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| FDA Lifts Warning About Eating Certain Types of Tomatoes
Though continuing to search for the cause of the recent salmonellosis outbreak, the FDA has determined that tomatoes are safe to eat. Learn more about the outbreak, including what foods you may need to avoid, on FDA's Web site. |
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| How Much Time Do You Spend Eating and Drinking Each Day?
Learn how much time is spent eating, drinking, grocery shopping, and preparing meals in America from the USDA ERS Eating and Health Module of the American Time Use Survey (ATUS). |
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| Plant Foods May Help to Preserve Muscle Mass in Older Adults
A new study by USDA ARS-funded scientists suggests that plant foods are not only contain essential vitamins, minerals and fiber that are keys to good health, but also may help preserve muscle mass in older men and women. |
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| Start at the Store: 7 Ways to Prevent Foodborne Illness
Seven useful hints to keep in mind when shopping for food that will help keep foodborne illnesses out of your home. Also in PDF|526 KB. |
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| Sizing Up Teen Snacking
Ninety percent of teenagers eat one or more snacks a day according to a new study from USDA Agricultural Research Service. Find out more about what teens are snacking on and how this stacks up to MyPyramid recommendations. |
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| Discover More About Vitamin D
Vitamin D is essential for maintaining good bone health. Find out how much you need, and where you can get it with this updated fact sheet from the Office of Dietary Supplements. |
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| May is National Physical Fitness and Sports Month
There are 1440 minutes in every day…Schedule 30 of them for physical activity. Find tips for being more active, or you can help others by sharing some of your own ideas! |
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| FDA Finds Toxic Levels of Selenium in Some Dietary Supplements
The FDA and Total Body Essential Nutrition, Inc., have recalled the dietary supplements “Total Body Formula” and “Total Body Mega Formula.” Read about FDA's Final Analysis of these products. |
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| Reduce Screen Time During Turnoff Week April 21-27
Research shows that children and teens who spend more time in front of the TV, computer, or video screen may be at higher risk for overweight than kids who limit screen time. Learn some helpful tips for reducing screen time. |
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| 2010 Dietary Guidelines for Americans
USDA and DHHS announce their intent to establish the 2010 Dietary Guidelines Advisory Committee (DGAC) and invite nominations for the Committee. Nominations will be accepted through May 24, 2008 as instructed in the Federal Register notice. |
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| Personal Counseling and the Web May Help You Keep Weight Off
A recent National Heart, Lung and Blood Institute study showed that monthly personal counseling and web-based interventions helped adults sustain weight loss. |
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| April is Irritable Bowel Syndrome Awareness Month
Irritable bowel syndrome (IBS) causes abdominal pain or discomfort, bloating, gas, diarrhea, and/or constipation. Find out about foods that can make IBS worse, and ways to make it better. |
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| Normal Weight Doesn't Always Equal Healthy Weight
A new study shows even normal-weight individuals may have a high percentage of body fat, leaving them susceptible to heart disease or diabetes. Read more about what this could mean for you. |
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| Food Label Helps Consumers Make Healthier Choices
Comparing items using the food label can help you to choose the best value for your health. Learn about the percent Daily Value, how to decipher confusing claims, and more. |
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| Nutrition Basics
New from the CDC! Learn about some basic nutrition concepts to help you sort through nutrition research and dietary advice. |
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| NEW! MyPyramid Menu Planner
Plan menus to meet your MyPyramid goals by searching for foods and beverages you plan to eat. Take a site tour to get started. |
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| How to Be Heart Smart at the Supermarket
Explore how to navigate nutrition claims and food labels to help you choose healthy foods when shopping. |
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| Health-Promoting Foods: From ARS to You!
Learn about the many USDA ARS efforts under way to improve the nutritional value of lettuce, tomatoes, grains, meats, and more!
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| Project M.O.M. - Mothers & Others & MyPyramid
This new initiative from MyPyramid aims to empower the nutritional decision-makers in every household to model healthy lifestyles and make "family-healthy" food choices. |
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| Does Meal Frequency Affect Your Health?
Learn about the possible health effects of eating one large meal a day compared with eating three meals a day based on USDA research. |
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| Pregnant? Don't Drink Alcohol
How much do you or your friends know about drinking alcohol during pregnancy? Find out why you should not drink alcohol during pregnancy in the feature article from the CDC. |
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| MyPyramid Video PodCasts
The first MyPyramid podcast shows how small steps can add up to real changes in your weight and health. Check back every month for new ones. |
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| Tipping the Scales in Your Favor
Have you "resolved" to start eating healthier and become more physically active in 2008? Check out these tips from CDC to get off to a good start and to keep it going. |
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| Nutrition Information for Raw Fruits, Vegetables, and Fish
Download posters from the FDA CFSAN to help plan a healthy diet and learn about the important nutrients in fruits, vegetables and fish. |
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