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| MyPyramid Tips & Resources - Vegetarian Diets USDA. Center for Nutrition Policy and Promotion. MyPyramid.gov shows how vegetarian diets can meet nutrient recommendations, including protein, iron, calcium, zinc, and vitamin B12, with helpful tips for meal planning. |
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| Vegetarian Nutrition USDA. NAL. Food and Nutrition Information Center. Links to information and resources on different types of vegetarianism, nutrients of concern, planning a healthy diet, and finding recipes. |
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| Healthfinder.gov - Vegetarianism DHHS. Office of Disease Prevention and Health Promotion. Find health news, resources, and organizations related to vegetarianism. |
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| WIC Works Topics A-Z: Vegetarian Nutrition USDA. NAL. FNIC. WIC Works Resource System. Links to information on vegetarian and vegan diets and nutrients of concern for children and pregnant women who are vegetarians. Also includes tips for families. |
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| GirlsHealth.gov - Vegetarian Eating DHHS. OWH. National Women's Health Information Center. Geared to girls ages 10-16, this fact sheet discusses the different types of vegetarian diets and explains how vegetarians can be sure to get all the nutrients they need. |
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Last Modified: Apr 2, 2008 |
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