NHLBI Educational Materials Catalog: Facts About Insomnia
Facts About Insomnia
This easy to ready fact sheet for patients and caregivers explains insomnia; a condition in which you have trouble falling or staying asleep. The end result is poor-quality sleep that doesn’t leave you feeling refreshed when you wake up. Contains information on the 2 main types of insomnia, symptoms, diagnosis and treatment. Contains links to other online resources.