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These guidelines from the National Heart, Lung, and Blood Institute present a new approach for the assessment of overweight and obesity and establish principles of safe and effective weight loss. Calc... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

Also available in: Chinese-Traditional   

Studies show that people who exercise regularly have a lower chance of heart attack, cancer, high blood pressure, and many other chronic diseases. This document offers suggestions to help you get star... Details >

Chinese Community Health Resource Center